seasons for the

in F r e i s t i l 11.10.2018 09:29
von liny195 • 268 Beiträge

Giants running back Saquon Barkley declared himself ready for a full workload on Monday Authentic Ryan Johansen Jersey , but the outlook isn’t as positive for outside linebacker Olivier Vernon.

Vernon did not take part in practice on Monday as he continues to deal with the ankle injury he suffered in practice a little more than a week ago. Head coach Pat Shurmur called him day to day after X-Rays came back negative last week and said the team was holding out hope that Vernon can return to practice on Wednesday.

“He was in the training room, getting treatment,” Shurmur said, via NJ.com. “We’re hopeful that he’ll practice Wednesday. But, we’ll have to see. The fact that he was inside today tells you that … He wasn’t out here.”

Vernon is a key part of both the run defense and pass rush for the Giants defense and his absence would rookie Lorenzo Carter into a bigger role in his first regular season game. The third-round pick had 1.5 sacks in the preseason.

Bills tight end Charles Clay missed three games last season with a knee injury, and during that time off he thought about ways he could get healthier. His top conclusion: Eat less sugar.

Clay told the Buffalo News that he’s been experimenting with different nutrition plans during his NFL career, but he’s taken eating properly particularly seriously since that injury nine months ago. He’s also been trying to tell young teammates to take their nutrition seriously — not that they often listen.

鈥淚t took me awhile to realize how big of a role food played in the way your body feels and things like that Mikael Granlund Jersey ,” Clay said. “That鈥檚 just something, as you go on, you kind of learn. You get young guys who come in here, you try to tell them, 鈥楳an, you shouldn鈥檛 be eating that.鈥?They鈥檙e like, 鈥榊eah Authentic Jason McCourty Jersey , whatever.鈥?I had guys early on tell me that it was something that I had to kind of try to experiment with. As you get older, your needs change, so you just have change what you do.鈥?/p>

Clay has also cut out red meat and started eating more plant-based food. He briefly tried going vegan, but that lasted less than a month, and he now eats chicken and fish. He said he’s been feeling great in Organized Team Activities and feels primed for an outstanding season. Clay led the Bills in receiving yards last year, and they’d be thrilled to see a healthier Clay have an even bigger year in 2018.

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