t a change in the advice that doctors

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YANGON, Jan. 16 (Xinhua) -- Armed clashes between Myanmar government forces and the ethnic Kachin Independence Army (KIA) continued in the northernmost Kachin state on Friday, Kachin State Security Minister's Office said.

The battle took place at a location about 25.6 km from Ingyanyan at 1:30 p.m. local time (0700 GMT), the sources told Xinhua Dmitrij Jaskin Jersey , adding that the clashes were not as heavy as Thursday's.

Casualties of both sides were being calculated, the sources said.

The government forces have access to the area where more than 1, 000 local people were trapped in the battle, according to the sources.

Heavy clashes erupted between the government troops and the KIA in Phakant on Thursday following a KIA ambush on a convoy of Kachin state Transport Minister U Kamann Du Naw on Wednesday on a highway.

Shooting in the air Alexander Steen Jersey , the 25-member armed group intercepted the convoy while the minister was traveling on an inspection tour.

Although the minister was freed and allowed to continue his tour after questioning, three police officers, who escorted the minister, were abducted with arms and ammunition.

The regional authorities have been seeking negotiations with the KIA for the release of the abductees.

However Brayden Schenn Jersey , the fate of the police officers was still unknown yet.

It was another major incident between the government and the KIA since November last year when the two sides witnessed clashes in Bhamo of the state.

The KIA claimed that a total of 23 trainees were killed and 20 others wounded in the government forces' artillery shelling on a KIA military training school near Laiza.

Because women are participating more now than ever in exercise and sports a greater need is present to understand women’s sports medicine issues. Neither gender is exempt from potential for injury when working out or playing in sports but women in particular must pay attention to some issues which we’ll discuss here.

Spraining an ankle is probably the most common injury for men and women alike. As you participate in activities such as running, jumping or cycling it’s possible to sustain a sprained ankle if you ankle or foot turns inward causing damage to ligaments. The risk for sprain increases in those sports and exercises where person to person contact or unlevel footing is present. Your best option is to avoid these injuries all together but there are precautions you can take such as warm up stretching, proper footwear and using caution. Ignoring a sprain or playing through it could delay your recovery so be sure to see a doctor for this injury. Around their mid thirties, women will being to lose muscle mass. Your metabolism will begin to decrease somewhere in this same time frame as well. There are some unwanted consequences of this natural occurrence. One of these side effects is weight gain which is why more exercise and a healthier diet around this time is so important. Once you’ve reached this stage it will be helpful to add weight training and resistance training to your exercise regimen. You will burn fat more efficiently and help counteract the slowdown in metabolism and its effects on your body. At the same time Scottie Upshall Jersey , it’s necessary to consider your calorie intake as well, especially where carbs, sugars and fatty foods are concerned.

Recent years have brought about a change in the advice that doctors are giving to pregnant women regarding exercising while pregnant (they used to say avoidance was best). Today, however Joel Edmundson Jersey , it’s a proven fact that daily exercise during pregnancy is beneficial to pregnant women and often leads to healthier babies being delivered compared with sedentary pregnancies. For instance, one study has proven that women who exercise regularly during p. Cheap Jerseys China Wholesale Cheap Soccer Jerseys China Cheap NHL Jerseys China Cheap MLB Jerseys Wholesale Cheap NFL Jerseys Wholesale Cheap NBA Jerseys Online Cheap Authentic NCAA Jerseys Cheap Nike NBA Jerseys China Wholesale Jerseys China Cheap Adidas NHL Jerseys Online

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